9th Dec, 2009

#22. If you are diabetic, plan ahead.

See a diabetes professional or your physician before you travel, especially if you have been recently diagnosed or if you are an infrequent traveler. If you are insulin dependent, advise your travel consultant prior to departure so that they may request refrigeration services at hotels and on cruise ships.

The American Diabetes Association publishes an excellent guide for diabetic travelers (shown to the right). And travelers with diabetes will also find that there are a number of nutrition bars for diabetic travelers made specifically for their needs.

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